A transformative, powerful experience that can change your life. Learn Reiki Level 1 (Shoden – first teachings). Level one is the foundation level with the emphasis on self work to overcome fear, anxiety and anger and learn skills to change the way you cope with the world around you. Level 1 must be completed before Level 2 – practitioner is begun.
At Reiki Level one you will learn the history of Usui Reiki, you will learn about energetic anatomy, the link between mind, emotion and physical illness, an introduction to mindfulness meditation, grounding, creating a suitable space and the various uses and benefits of Reiki. Whilst the emphasis is primarily on self-healing it also enables Reiki to be practiced on family, friends and familiy pet animals. This is the foundation level for people who would like to progress further. The attunement process allows the recipient to begin to open up to Reiki energy for most this can be a life changing experience.