1/2 Day Solstice Meditation Retreat

Published by Lesley on

When:
9th November 2019 @ 10:00 am – 1:00 pm
2019-11-09T10:00:00+00:00
2019-11-09T13:00:00+00:00
Where:
Hailsham
Natural Healing for Life
Cost:
£25
Contact:
1/2 Day Solstice Meditation Retreat @ Hailsham

Take a little time for yourself; a morning to escape your routine.  Switch off and recharge your batteries as we celebrate the power of the Sun.  Deepen connection with yourself and learn how to maintain inner-balance. 

Whether you are new to meditation or you would like to strengthen your existing practice this is a space and time just for you.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

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Lesley

I am a Reiki Master, healer, Lightworker, writer and a seeker of the spiritual gifts of the Universe. Specialising in animal healing and communication, Reiki for people, inspirational blog, www.lesleycollinson.com, meditation lessons, workshops and spiritual life guidance. I have a background in canine behaviour. I believe firmly that although life gives us challenges we don’t have to be broken by them. I aim to bring back balance in a hectic world through simple, gentle yet effective techniques. My Websites offer information about Reiki treatments for people, www.naturalhealingforlife.org, and animals, www.animalhealingsussex.org, workshops and meditation lessons in East Sussex, UK. Reiki is a wonderful complimentary therapy that works well alongside conventional therapies and can assist all manner of problems from emotional, physical and spiritual.

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