Letting Go

As we walk through life we gather things along the way that may not serve us to keep.  We get upset and hurt, go through hard and traumatic life events that weave their way into our very being.  These if left unchecked will eventually catch up with us and often Read more…

The Twelve Steps

You may or may not be familiar with The Twelve Steps which is  a framework used by Alcoholics Anonymous, Narcotics Anonymous and other such groups that help people come to terms with addiction whether in themselves or a friend or family member.  I have been intimate with The Twelve Steps Read more…