Calendar dates

Jul
23
Tue
Meditation for All @ Natural Healing for Life
Jul 23 @ 11:00 am – 12:00 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Meditation for All @ Natural Healing for Life
Jul 23 @ 7:30 pm – 8:30 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Aug
6
Tue
Meditation for All @ Natural Healing for Life
Aug 6 @ 11:00 am – 12:00 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Meditation for All @ Natural Healing for Life
Aug 6 @ 7:30 pm – 8:30 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Aug
9
Fri
Crystal Meditation @ Natural Healing for Life
Aug 9 @ 7:30 pm – 9:00 pm
Crystal Meditation @ Natural Healing for Life

A mediation group on the second Friday of each month. Working with the gentle, yet powerful energy of crystals. Hosted by myself and the lovely Candice. Experience the different energies of crystals and see for yourself how they can enhance meditation and bring about a feeling of wellbeing.

It is now widely recognised by society that meditation is extremely beneficial for our mind, lowering stress levels, body helping with physical pain and easing tension in muscles and our spirit. It helps us to relax, clears our mind and releases negative energy and unwanted thoughts. Using crystals for meditation is a powerful tool to deepen your meditation, as well as achieve a specific outcome during your meditation. On a spiritual level, meditating with crystals can help to raise your consciousness and awareness, deepening your intuition and bringing insight.

Come and join us for a monthly evening of calm, tranquillity and crystals.

Aug
20
Tue
Meditation for All @ Natural Healing for Life
Aug 20 @ 11:00 am – 12:00 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Meditation for All @ Natural Healing for Life
Aug 20 @ 7:30 pm – 8:30 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Sep
3
Tue
Meditation for All @ Natural Healing for Life
Sep 3 @ 11:00 am – 12:00 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Meditation for All @ Natural Healing for Life
Sep 3 @ 7:30 pm – 8:30 pm
Meditation for All @ Natural Healing for Life

If you find your mind running away with you, running over past hurtful events, worrying about the future and holding on to those tensions.  Adopting a meditation practice can help.  There are lots of different styles of meditation and finding the one that fits into your life is an important part of a lasting practice that truly benefits you.

This will be a small group (maximum of 7) and is suitable for all; from beginners to more experienced meditators.  Working in a group setting can really help.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

“There is no need to go to India to find that inner peace.  You will find that place of silence right in your room, your garden or even your bathtub.”  Elizabeth Kubler-Ross

Sep
13
Fri
Crystal Meditation @ Natural Healing for Life
Sep 13 @ 7:30 pm – 9:00 pm
Crystal Meditation @ Natural Healing for Life

A mediation group on the second Friday of each month. Working with the gentle, yet powerful energy of crystals. Hosted by myself and the lovely Candice. Experience the different energies of crystals and see for yourself how they can enhance meditation and bring about a feeling of wellbeing.

It is now widely recognised by society that meditation is extremely beneficial for our mind, lowering stress levels, body helping with physical pain and easing tension in muscles and our spirit. It helps us to relax, clears our mind and releases negative energy and unwanted thoughts. Using crystals for meditation is a powerful tool to deepen your meditation, as well as achieve a specific outcome during your meditation. On a spiritual level, meditating with crystals can help to raise your consciousness and awareness, deepening your intuition and bringing insight.

Come and join us for a monthly evening of calm, tranquillity and crystals.

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