Calendar dates

May
10
Fri
Crystal Meditation @ Natural Healing for Life
May 10 @ 7:30 pm – 9:00 pm
Crystal Meditation @ Natural Healing for Life

A mediation group on the second Friday of each month. Working with the gentle, yet powerful energy of crystals. Hosted by myself and the lovely Candice. Experience the different energies of crystals and see for yourself how they can enhance meditation and bring about a feeling of wellbeing.

It is now widely recognised by society that meditation is extremely beneficial for our mind, lowering stress levels, body helping with physical pain and easing tension in muscles and our spirit. It helps us to relax, clears our mind and releases negative energy and unwanted thoughts. Using crystals for meditation is a powerful tool to deepen your meditation, as well as achieve a specific outcome during your meditation. On a spiritual level, meditating with crystals can help to raise your consciousness and awareness, deepening your intuition and bringing insight.

Come and join us for a monthly evening of calm, tranquillity and crystals.

May
18
Sat
1/2 Day Meditation Retreat @ Hailsham
May 18 @ 10:00 am – 1:00 pm
1/2 Day Meditation Retreat @ Hailsham

Take a little time for yourself; a morning to escape your routine.  Switch off and recharge your batteries,  Deepen connection with yourself and learn how to maintain inner-balance. 

Whether you are new to meditation or you would like to strengthen your existing practice this is a space and time just for you.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

Jun
14
Fri
Crystal Meditation @ Natural Healing for Life
Jun 14 @ 7:30 pm – 9:00 pm
Crystal Meditation @ Natural Healing for Life

A mediation group on the second Friday of each month. Working with the gentle, yet powerful energy of crystals. Hosted by myself and the lovely Candice. Experience the different energies of crystals and see for yourself how they can enhance meditation and bring about a feeling of wellbeing.

It is now widely recognised by society that meditation is extremely beneficial for our mind, lowering stress levels, body helping with physical pain and easing tension in muscles and our spirit. It helps us to relax, clears our mind and releases negative energy and unwanted thoughts. Using crystals for meditation is a powerful tool to deepen your meditation, as well as achieve a specific outcome during your meditation. On a spiritual level, meditating with crystals can help to raise your consciousness and awareness, deepening your intuition and bringing insight.

Come and join us for a monthly evening of calm, tranquillity and crystals.

Nov
9
Sat
1/2 Day Meditation Retreat @ Hailsham
Nov 9 @ 10:00 am – 1:00 pm
1/2 Day Meditation Retreat @ Hailsham

Take a little time for yourself; a morning to escape your routine.  Switch off and recharge your batteries,  Deepen connection with yourself and learn how to maintain inner-balance. 

Whether you are new to meditation or you would like to strengthen your existing practice this is a space and time just for you.

Practising meditation and mindfulness in your every day life can help overcome depression, manage pain, deal with life’s challenges including anxiety, stress,  exhaustion and irritability can decrease with regular sessions of meditation and mental functioning can improve.

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